Posts Tagged "chili"

Poblano-Jalapeno Chili

Posted by on Mar 11, 2012 in Heart Healthy Recipes, Wellness Recipes | 0 comments

Chili is one of my favorite home cooked meals.  When I saw this recipe on the cover of Cooking Light magazine this month I decided to try it.  I thought it was delicious. One of the things I love about making chili is that it freezes well. I always make extra and freeze in single portions that can easily be reheated for a quick lunch or dinner on a busy day.  For a little extra protein and calcium substitute plain non-fat greek yogurt for the sour cream. Chili is a good source of protein, iron, and fiber and ground sirloin is low in fat making this a heart-healthy meal. Check out the recipe here: ...

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